Monday, October 13, 2008
more calories?
could I not be getting enough calories? I try to eat enough but it seems like 20 minutes after eating a meal I'm still hungry! Josiah is eating every 3-4 hours during the day and his longest stretch at night is only 6 - 7 hours. I think I need to eat more things that "stick to your bones" or perhaps I just need to have more snacks between the meals. Any suggestions?
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2 comments:
Avocados are healthy fat.
I had that problem too. Nursing made me lose weight and I had to stop nursing to maintain my own weight.
Well, I wish I had the problem of losing weight while nursing...but noooo, not me.
I would suggest eating healthy snacks between meals. Like yogurt, cheese slices, peanut butter & apples or celery, nuts and raisins, raw veggies & hummus, etc.
Hugs to you
Bella
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